Makhana · Jowar · Edamame · Dates

Ancient grains. Modern crunch.

Q: Baked or fried: does it change anything?

Jowar baked, makhana roasted in olive oil. Every panel we print reads 0 g trans fat.

Roasted and baked, never deep fried. Good enough to eat every day, not just on the days you earned it.

Tastes like a snack Made of real food VEDIC
CRUNCH

Two overlapping circles. One is snacks that taste like a snack, the other is snacks made of real food. Vedic Crunch sits in the overlap.

Most snacks make you pick one.

What are you after?

Roasted, not fried
Full panel on every page
6 suta makhana
42.1 g protein edamame
0 g trans fat
Plants we name on the pack

Our range of products

Benefits panel from the Vedic Crunch catalogue: roasted in olive oil, high in fibre, zero trans fat, 6 suta biggest makhana size, zero cholesterol, calcium rich, baked not fried, premium quality.

Peri Peri Makhana

6 suta · 11.2 g fibre

₹19970 g

Himalayan Salt Makhana

Three ingredients

₹19970 g

Desi Chaat Makhana

6 suta · 11.2 g fibre

₹19970 g

Cheddar Cheese Makhana

6 suta · 11.2 g fibre

₹19970 g

What is inside, from the Vedic Crunch catalogue: 79% jowar puffs, roasted in olive oil, no palm oil, 100% vegetarian.

Cream & Onion Jowar Puffs

Baked · 9.5 g protein

₹19980 g

What is inside, from the Vedic Crunch catalogue: 78% jowar puffs, roasted in olive oil, no palm oil, 100% vegetarian.

Spanish Tomato Jowar Puffs

Baked · 9.5 g protein

₹19980 g

Desi Masala Edamame

42.1 g protein / 100 g

₹29990 g

Achaari Twist Edamame

40.5 g protein / 100 g

₹29990 g

Salt & Pepper Edamame

Five ingredients

₹29990 g

Date Bites

Four ingredients · 3% sodium

₹999250 g

Shop the range

Makhana · Jowar · Edamame · Dates

Our story

We went looking for a better snack.

At Vedic Crunch, we believe that choosing healthier snacks should never mean compromising on taste, quality, or experience.

Born from a personal health journey, Vedic Crunch was created by consumers who were searching for better alternatives to traditional fried snacks. During this search, we rediscovered the incredible potential of ancient Indian superfoods like Makhana, Jowar, and Quinoa.

Read our story

The difference.

Roasting or baking, against deep frying
What is being compared	Vedic Crunch	The fried version
Roasted, or baked	Yes	No
A coat of oil, not a bath	Yes	No
The oil is named on the pack	Yes	No
Every batch traces to its plant	Yes	No

Where the packs already are

In minutes
In minutes
Nationwide
Nationwide
JioMartNationwide

@vediccrunch

A little crunch for every moment

, on Instagram
Peri Peri Makhana₹19970 gBuy now
, on Instagram
Desi Masala Edamame₹29990 gBuy now
, on Instagram
Cream & Onion Jowar Puffs₹19980 gBuy now
, on Instagram
Himalayan Salt Makhana₹19970 gBuy now
, on Instagram
Spanish Tomato Jowar Puffs₹19980 gBuy now
, on Instagram
Date Bites₹999250 gBuy now

Follow @vediccrunch

01/ 04
Makhana
- 11.2 gof fibre per 100 g, off the panel
- 6 sutathe seed grade, named on the jar
- Olive oilroasted in it, never fried
- 0 gtrans fat, on every flavour
- Three thingsin Himalayan Salt
- Four flavoursone grade of seed
See the range
02/ 04
Jowar Puffs
- 9.5 gof protein per 100 g
- 8 gof fibre, in the grain itself
- Bakednever fried, not once
- Sorghumone millet, puffed. That is it
- 0 gtrans fat
- Two flavoursall out of the same oven
See the range
03/ 04
Roasted Edamame
- 42.1 gof protein per 100 g, Desi Masala
- 13.6 gof fibre in the same 100 g
- Whole beana young soybean, roasted
- 0 gadded sugar
- Five thingsin Salt & Pepper, all told
- Three flavoursthe same bean, spiced
See the range
04/ 04
Date Bites
- Four thingsdates, and three others
- 0 gadded sugar. The 23.1 g is fruit
- 11.9 gof protein per 100 g
- No binderand no syrup either
- 59.5 mgof sodium per 100 g
- 250 ga jar, not a single bar
See the range

What Vedic Crunch actually is

Who Vedic Crunch is

Vedic Crunch is an Indian snack brand built on one rule: the site has to say exactly what the pack says. We make roasted makhana, baked jowar puffs, roasted edamame and date bites, made in four FSSAI-licensed plants that we name on every batch. The company behind the brand is Aarogyumm Nutri LLP, Pune.

What makhana is

Makhana is the seed of the prickly water lily, grown in ponds and harvested by hand, then popped with heat until it opens. It is also called phool makhana, fox nut or lotus seed. It is naturally low in fat and high in fibre, 11.2 g per 100 g on our panel, and we buy only 6 suta, the large grade, which pops thinner and snaps cleaner.

Why the edamame matters

Desi Masala Edamame is 42.1 g of protein per 100 g. That is higher than paneer and higher than most protein bars, and it is a whole bean rather than a formulation. Nothing has been added to raise the number. It comes in three flavours: Desi Masala, Achaari Twist and Salt & Pepper, all three cooked the same way. The nutrition page shows the working behind the figure.

How we cook

Nothing in the range is deep fried. The jowar puffs are baked; the makhana and the edamame are roasted in olive oil or a rice bran and olive oil blend. Every product we make declares 0 g of trans fat on its nutrition panel. Date Bites is four ingredients with no binder and no syrup, and the 23.1 g of sugar on its panel is the dates themselves.

What we publish

Every product page carries the full nutrition panel as it is printed, the complete ingredient list in order, the net weight, the barcode and the FSSAI licence number of the plant that made it. Where a figure is still being checked, we say so rather than filling the gap with a claim.

Buying and gifting

Orders ship across India, free over ₹499. For corporate gifting we build boxes from 50 to 5,000 units, and we also supply retailers and distributors. The gifting and wholesale pages have the enquiry forms. In person, the range is on shelf at Nature’s Basket, Bombay Gourmet Market, Kayu Gourmet and The Gourmet Co.