Free shipping over ₹499 · roasted or baked, never fried
Makhana · Jowar · Edamame · Dates
Roasted and baked, never deep fried — a snack for every day, not just the good ones.
Makhana roasted in olive oil, jowar puffs baked, edamame roasted, date bites with nothing added. Made in plants we name on the batch.
6 suta · 11.2 g fibre
₹19965 g
Three ingredients
₹19965 g
6 suta · 11.2 g fibre
₹19965 g
6 suta · 11.2 g fibre
₹19965 gBaked · 9.5 g protein
₹19980 g
Baked · 9.5 g protein
₹19980 g42.1 g protein / 100 g
₹29990 g
40.5 g protein · front roundel
₹29990 g
Five ingredients
₹29990 g
Four ingredients · 3% sodium
₹999250 gOur story
At Vedic Crunch, we believe that choosing healthier snacks should never mean compromising on taste, quality, or experience.
Born from a personal health journey, Vedic Crunch was created by consumers who were searching for better alternatives to traditional fried snacks. During this search, we rediscovered the incredible potential of ancient Indian superfoods like Makhana, Jowar, and Quinoa.
| What is being compared |
Vedic Crunch |
The fried version |
|---|---|---|
| Cooked by | Roasted, or baked | Deep fried |
| Oil used | A coat | A bath |
| Oil named | Olive, or rice bran | Often just “vegetable oil” |
| Trans fat | 0 g, or 0.1 g | Theirs to say |
| Ingredients | Three to five | Theirs to say |
| The plant | Licensed, every batch | Theirs to say |
In minutes
In minutes
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@vediccrunch
Six off the feed. Every caption is a figure printed on the pack or a line already on this page — and every card goes to the jar it came out of.
Fibre is the stronger number: 11.2 g per 100 g. It fills you up by volume, not by protein - and if protein is the point, the edamame is the jar.
Read itA grade, measured in suta. 6 suta is the large seed: thinner shell, cleaner snap.
Read itJowar baked, makhana roasted in olive oil. Every makhana, jowar and edamame panel we print reads 0 g trans fat.
Read itVedic Crunch is an Indian snack brand built on one rule: the site has to say exactly what the pack says. We make roasted makhana, baked jowar puffs, roasted edamame and date bites, made in four FSSAI-licensed plants that we name on every batch. The company behind the brand is Aarogyumm Nutri LLP, Pune.
Makhana is the seed of the prickly water lily, grown in ponds and harvested by hand, then popped with heat until it opens. It is also called phool makhana, fox nut or lotus seed. It is naturally low in fat and high in fibre, 11.2 g per 100 g on our panel, and we buy only 6 suta, the large grade, which pops thinner and snaps cleaner.
The back panel of Desi Masala Edamame reads 42.1 g of protein per 100 g. That is higher than paneer and higher than most protein bars, and it is a whole bean rather than a formulation. Nothing has been added to raise the number. It comes in three flavours: Desi Masala, Achaari Twist and Salt & Pepper. The front of all three jars carries a 40.5 g roundel; the panel is the figure we publish, and the nutrition page shows the working.
Nothing in the range is deep fried. The jowar puffs are baked; the makhana and the edamame are roasted in olive oil or a rice bran and olive oil blend. Every product we make declares 0 g of trans fat on its nutrition panel. Date Bites is four ingredients with no binder and no syrup, and the 23.1 g of sugar on its panel is the dates themselves.
Every product page carries the full nutrition panel as it is printed, the complete ingredient list in order, the net weight, the barcode and the FSSAI licence number of the plant that made it. Where a panel has not yet been transcribed, we say so rather than filling the gap with a claim.
Orders ship across India, free over ₹499. For corporate gifting we build boxes from 50 to 5,000 units, and we also supply retailers and distributors. The gifting and wholesale pages have the enquiry forms. In person, the range is on shelf at Nature’s Basket, Bombay Gourmet Market, Kayu Gourmet and The Gourmet Co.
Free shipping over ₹499, and the full nutrition panel on every product page. If a flavour is not yours, the rest are on the same shelf.
