₹19965 g
Date Bites
Inclusive of all taxes. Free shipping over ₹499.
Four ingredients. Total sugar 23.1 g per 100 g, all of it from the dates, and 0 g of added sugar.
Four ingredients. Nothing sweetening them but the dates.
- 4
- ingredients
- 0 g
- added sugar
- 59.5 mg
- sodium / 100 g
- 0.1 g
- trans fat
- Dispatched in 1–2 business days
- Metros 3–7 days · rest of India 5–10
- Damage, wrong or missing: tell us inside 48 hours
Per 100 g · Energy 477.8 kcal · Protein 11.9 g · Carbohydrate 52.8 g · Fibre 4 g · Total sugar 23.1 g, all of it from the dates · Added sugar 0 g · Fat 24.4 g · Saturated 2.6 g · Trans 0.1 g · Sodium 59.5 mg.
The full ingredient list is printed on the back of this jar. It has not been transcribed here yet, and we would rather print nothing than print it wrong.
We are not publishing an allergen statement for this product yet. The declarations printed on some of our packs are being re-verified against what is actually in the jar, and until that is finished the only honest thing to say is that we are checking. If you have an allergy, write to us before you order.
Four ingredients. Nothing added to sweeten them. Every oil we roast in is named on the pack.
Free shipping over ₹499. Orders leave in 1–2 business days; metros land in 3–7, the rest of India in 5–10.
If a jar arrives damaged, wrong or missing, tell us within 48 hours with a photo or an unboxing video and we will replace or refund it - refunds reach you in 7–10 business days. We cannot take food back for a change of mind. Cancellations are possible any time before dispatch.
Goes in the same bag
Four ingredients. Nothing added to sweeten them.
Read it off the back of the jar. It says the same thing.

- 4ingredients
- 0 gadded sugar
- 59.5 mgsodium / 100 g
- 0.1 gtrans fat
- 250 gin the jar
- VC-DB-000-250SKU on the pack
Straight off
the printed panel
We have not collected a single review, so there are none to show you. What is here instead is every line we can point at on this jar, and where on it to look.
Four ingredients. Nothing sweetening them but the dates.
0 g of added sugar.
59.5 mg of sodium in every 100 g.
0.1 g of trans fat.
Four ingredients. Nothing sweetening them but the dates.
One or two is a portion. They are dense, and they are meant to be.
The Vedic Crunch advantage
- 4ingredients
- 0 gadded sugar
- 59.5 mgsodium / 100 g
- 0.1 gtrans fat
- Every oilnamed on the pack, not implied
Before you buy
How is Date Bites cooked?
Four ingredients. Nothing added to sweeten them. The oil is named on the pack.
What is on the nutrition panel?
Per 100 g · Energy 477.8 kcal · Protein 11.9 g · Carbohydrate 52.8 g · Fibre 4 g · Total sugar 23.1 g, all of it from the dates · Added sugar 0 g · Fat 24.4 g · Saturated 2.6 g · Trans 0.1 g · Sodium 59.5 mg. Every panel we have read is on the nutrition page.
Does it contain allergens?
We are not publishing an allergen statement for this product yet. Some of our printed declarations are being re-verified against what is actually in the jar, and until that is done we would rather say we are checking than repeat something we are not sure of. Write to us before you order if you have an allergy.
How should I store it?
Closed, somewhere cool and dry, out of direct sun. The best-before date is printed on the pack.
What does shipping cost, and how long does it take?
Shipping is free over ₹499. Orders leave the warehouse in 1–2 business days. Metros usually land in 3–7 days and the rest of India in 5–10.
Can I return it?
Not for a change of mind - it is food, and we cannot put a returned jar back on a shelf. If what arrives is damaged, wrong or missing, tell us within 48 hours with a photo or an unboxing video and we will replace it or refund you. Refunds reach you in 7–10 business days. You can cancel any order before it is dispatched.
Where else can I buy it?
Swiggy Instamart and Blinkit in minutes, and Flipkart, Amazon and JioMart nationwide. There is a shelf list by city on the where to buy page.
Know more about
Date Bites
What dates is
Dates, and what holds them together. Four ingredients in total. The sugar on the panel - 23.1 g per 100 g - is the fruit’s own; the added-sugar line reads 0 g.
What is in this jar
Four ingredients. Nothing sweetening them but the dates.
The complete ingredient list is printed on the back of the jar. We have not transcribed it here yet, and we are not going to guess at it.
The figures
Per 100 g · Energy 477.8 kcal · Protein 11.9 g · Carbohydrate 52.8 g · Fibre 4 g · Total sugar 23.1 g, all of it from the dates · Added sugar 0 g · Fat 24.4 g · Saturated 2.6 g · Trans 0.1 g · Sodium 59.5 mg.
How to eat it
One or two is a portion. They are dense, and they are meant to be.
What it costs
₹999 for the 250 g jar, inclusive of all taxes. That is the price - there is no struck-out figure beside it, because a price that is always reduced was never the price.

















